Tag: trauma recovery
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In coaching and leadership today, being trauma-informed is more than helpful — it’s necessary. This is especially true when working with survivors of narcissistic abuse or parental alienation. Trauma doesn’t stay in the past. It lives in the body and brain. As Dr. Bessel van der Kolk says in The Body Keeps the Score, trauma…
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Have you ever asked yourself, “Why can’t I just move on?” or “Why do I still feel unsafe?” If so, you’re not alone. Healing after narcissistic abuse can feel overwhelming, confusing, and exhausting. But here’s the truth—your healing isn’t broken, it’s just unfolding. Narcissistic abuse doesn’t leave bruises. Instead, it imprints confusion, fear, and deep…