Coercive control — how it works, and where the law falls short.
Explaining The Power And Control Wheel
The Power and Control Wheel was developed by the Domestic Abuse Intervention Project in Duluth, Minnesota. The original wheel, alongside the Equality Wheel, the Spiritual Abuse Wheel and several others, is available at theduluthmodel.org. It maps the behaviours used by an abusive person to maintain power and control over another person, grouped around eight spokes. It is the most widely used framework for identifying and responding to domestic abuse in the UK — embedded in CAFCASS practice, referenced in the Domestic Abuse Act 2021, and used across police, social work and family court services.
The Duluth wheel is a standard framework. It is not a complete one. It was designed within a specific political framing: the perpetrator is male, the victim is female. The research evidence does not support that framing. Peer-reviewed studies consistently show that abuse — including coercive control, parental alienation and intimate partner violence — is not specific to either gender. Men and women both perpetrate abuse. Men and women both suffer it. Any framework that builds gender into the definition of the harm distorts the picture and leaves a significant number of victims without a language for what is happening to them.
A note on the term parental alienation. The way the term is commonly used positions the alienating parent as the subject — as if parental alienation is something a parent does. Read it as it is written. The parental is the one being alienated. Parental alienation is what is done to a parent — the noun and the verb together: alienating a parent. It is a systematic campaign to erase, isolate and destroy the relationship between a child and the targeted parent. It is not carried out only by the gatekeeping parent. It extends to family members, school staff, legal professionals and anyone drawn into the smear campaign. The term describes what is happening to the victim, not the perpetrator. That distinction matters to every targeted parent reading this.
The Serious Crimes Act 2015 introduced coercive control as a criminal offence in England and Wales. It captures some of what is on this wheel. It does not capture all of it. Parental alienation is not named in the Act. Narcissistic abuse — which operates through the sustained erosion of a target’s sense of reality rather than through conduct that is visible and provable — sits in the gap between what the law can name and what the target experiences. That gap is addressed at the bottom of this page.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung
That sentence describes the mechanism of every spoke on this wheel. Coercive control works by making itself invisible — by ensuring the target doubts their own perception, by keeping the source of the harm unnamed and therefore unaddressable. The wheel is a tool for making the unconscious conscious. When a person reads these pages and sees their experience described, they are watching something that has been directing their life step into the light.
Gender and evidence
Coercion and threats are used by men and women equally. The mechanism — using fear of consequence to control another person’s behaviour — operates identically regardless of who delivers the threat or who receives it.
Duluth definition
Making threats to hurt the other person. Threatening to leave, to take the children, or to commit suicide. Threatening to report the target to welfare or other authorities. Pressuring someone to drop legal charges. Making someone do something illegal. The common thread is the use of threatened consequence to override another person’s freedom to act.
How this spoke shows up across the eight situations
The targeted parent is told — directly or through the children — that any challenge to the narrative being built will cost them what little contact remains. Legal proceedings become the weapon. New allegations surface in documents whenever the targeted parent pushes back. The coercion is precise: stay quiet, or lose more.
For exampleTariq had been in proceedings for fourteen months. He was sitting in a waiting room outside a family court in Manchester when his solicitor showed him a statement filed that morning. It contained an allegation he had never heard before. It had not been raised at any previous hearing. He had asked, that week, for a contact review. The timing was not coincidental.
Threats in intimate partner abuse rarely arrive as direct physical violence alone. They are shaped to exploit attachment — the fear of losing the children, the fear of public shame, the sense of being responsible for the other person’s survival. They are delivered quietly, often at night, often in a voice that sounds more hurt than threatening.
For exampleSiobhan had tried to end the relationship twice. Both times, standing in the hallway of their flat in Leeds, he had told her calmly that he would tell her parents things about her, that she would never get the children without a fight, and that he did not know what he would do to himself if she left. She had stayed both times. Not because she believed the threats were fair. Because she believed they were real.
Adult children who begin to question the family narrative are threatened with exclusion — from events, from wills, from the sibling group. The threat is often carried by a third party so the narcissistic parent keeps their hands clean. The message arrives at one remove and is harder to name for exactly that reason.
For exampleYemi had sent her mother a letter asking to talk about her childhood. Three days later her brother called her. He was standing in his mother’s kitchen — she could hear the radio in the background. He told her their mother was not sleeping, that the letter had caused real damage, and that there were conversations happening about the future of the family home. He was not threatening her. He did not know that was what he was doing.
Any attempt to seek contact brings the threat of further restriction. The grandparent who writes, calls, or makes any approach is told that the action itself is evidence of the problem they are accused of. The design is precise: any move to stay connected becomes proof that disconnection is justified.
For exampleJean had not seen her granddaughter for ten months. She sent a birthday card. A solicitor’s letter arrived at her home in Stoke eight days later, informing her that unsolicited contact would be used as evidence of harassment in forthcoming proceedings. She had sent a birthday card to a seven-year-old she had helped raise from birth.
Social threats do not require words. The communal narcissist’s message is carried by demonstration — the target watches what happened to someone who stepped out of line and understands. The threat is the pattern, not the statement.
For exampleCallum had been part of the same group of friends for eight years. After he challenged one member’s behaviour at a gathering in Edinburgh, he was not added to the next group chat. He was not told about the next event. A mutual friend told him, carefully, that people had found him difficult lately. Nothing was said to his face. Nothing needed to be.
Spiritual coercion uses the target’s own faith as the instrument of threat. Questioning authority, raising a concern, or leaving the community is framed as spiritual failure or divine disobedience. The cost of leaving is made to feel eternal rather than social.
For examplePriya had raised concerns about a leader’s conduct with a senior elder, sitting in a small office at the back of a church in Leicester. She was told that her concerns were evidence of a spiritual battle she was losing, that God would hold her accountable for sowing division, and that her place in the community depended on her willingness to trust those placed in authority over her. She withdrew her concerns that afternoon.
Workplace coercion operates through professional consequence. Dismissal, poor references, disciplinary processes — the target learns, usually through watching what happened to someone else first, that raising a concern costs more than staying silent.
For exampleLayla had submitted a formal grievance about her manager’s conduct on a Tuesday. By the following Monday she had been placed on a performance improvement plan — the first in six years of employment. Her manager had no formal role in the HR process. Layla sat in an office in Bristol reading the document and understood exactly what was happening.
The scapegoat lives under a permanent implicit threat: maintain the assigned role or face collective withdrawal. The threat has been demonstrated so many times it no longer needs to be stated. The scapegoat has learned through years of experience exactly what non-compliance costs.
For exampleRowan was fourteen and had spoken to a school counsellor about how things felt at home. When a parent saw a pastoral note at a school event, Rowan came home to a week of silence at the dinner table in Cardiff, two cancelled plans that everyone else in the family kept, and a comment from a sibling that was too pointed to be accidental. No one said anything directly. They never did.
Gender and evidence
Fear operates on a nervous system, not a gender. The look across a room, the raised voice, the silence that follows a challenge — these work regardless of who delivers them. Men and women both use intimidation as a mechanism of control, and men and women both live inside the chronic low-level fear it produces.
Duluth definition
Making someone afraid through looks, actions and gestures. Smashing things. Destroying property. Harming or threatening pets. Displaying weapons. The defining feature of intimidation is not the single dramatic act but the sustained atmosphere — the condition in which the target has learned, through repeated experience, that certain behaviours carry dangerous consequences.
How this spoke shows up across the eight situations
The targeted parent learns through accumulated experience that any assertion of their rights produces an escalation that feels uncontrollable. Over time they self-censor, accept less, choose the path of least resistance. Nobody instructed them to do this. The pattern taught them.
For exampleDavid had a court order specifying Friday handovers at 5pm. His former partner arrived consistently late and occasionally brought family members who stood at a distance and watched. After seven months, David had stopped arriving with his own support person and stopped noting the late arrivals in correspondence. His solicitor pointed out that he had stopped. David had not noticed he had started.
Intimate partner intimidation is rarely the single dramatic event. It is the look that stops a sentence midway. The way a door is closed rather than shut. The silence after a reasonable request, and what the target has learned through months or years of evidence that silence means. The nervous system of someone living inside chronic low-level intimidation is permanently activated, permanently scanning.
For exampleFatima knew, without knowing how she knew, which evenings to have dinner ready before he arrived home. She had started preparing earlier on certain days, keeping the children quieter. She had not made a conscious decision about any of it. Her body had made the calculations before her mind had caught up. When her sister asked if she was afraid of him, Fatima said no. He had never hit her. She believed that was the correct answer.
For someone raised in a narcissistic family system, intimidation was often learned before language. Which parent to track, which expression meant danger, what the drive home from a difficult family dinner felt like in the chest. Adults who grew up in this carry it into every room, often without knowing they are doing so.
For exampleAleksandra was a consultant physician who presented to large professional audiences without anxiety. She could not sit at her parents’ dining table without monitoring her father’s face throughout every meal. In that kitchen she was still a child doing risk assessment. She had never connected the two versions of herself until a colleague used the word hypervigilance in a completely different conversation and something in her went very still.
Alienated grandparents become afraid to say the wrong thing to the parent who controls access. One wrong word might cost them what little contact remains. The intimidation is the accumulated record of what certain actions produce.
For exampleGeorge had learned not to ask when he would see his grandchildren again. The last time he had asked directly, standing in his daughter-in-law’s hallway in Coventry, she had reduced contact for two months without explanation. He now waited to be told. He brought gifts. He kept the conversation light. His wife told him he had become a different person in that house.
The communal narcissist’s group operates under a shared understanding of what happens when someone steps out of line. The target has watched it happen to others. The watching is the warning. No direct threat is required because the demonstration has already been given.
For exampleBlessing had watched her friend Kemi be quietly excluded from the group over several weeks after raising a concern at a dinner party in South London. When Blessing found herself in a similar moment six months later she said nothing. She did not examine why. She did not need to.
Spiritual intimidation uses the faith structure itself as the instrument. A sermon that addresses the target’s private doubts without naming them. A prayer meeting that prays over someone’s hardness of heart. The target cannot easily challenge this because to do so is to challenge the authority of the institution through which they understand their own life.
For exampleRuth had shared something personal with her small group leader in confidence. A fortnight later, in a Sunday morning service in Nottingham, the pastor spoke at length about people who let doubt become a door and who carry a critical spirit and call it discernment. Two hundred people heard it. Ruth heard it as it was intended. She never shared anything personal in that building again.
Workplace intimidation is delivered through tone, through public correction, through the consistent experience of being treated differently from everyone else in the room. The target begins to shrink. They stop speaking in meetings. They over-prepare for every interaction.
For exampleJames had been a senior project manager for four years. In the three months after a new director arrived, his contributions in team meetings were regularly interrupted, his reports returned with extensive corrections while others were signed off, and he was addressed by first name while colleagues around him were Dr and Mr. He began saying less and preparing twice as much. He called it adapting to a new management style.
The scapegoat’s nervous system carries a record of decades of data. A phone call from a family member can activate a physical fear response conditioned long before the person had the language to describe it. The body does not know the difference between the original event and its present echo.
For exampleNina was thirty-one and lived alone in Bristol. She could not open a voicemail from her mother without her hands becoming unsteady. The messages were never hostile in their content. Her nervous system did not care about the content. It had been trained on something older and harder than words.
Gender and evidence
Emotional abuse — gaslighting, humiliation, name-calling, the sustained erosion of a person’s grasp on their own reality — is not specific to either gender. Men and women both perpetrate it. Men and women both carry its effects long after the relationship has ended.
Duluth definition
Putting someone down. Making them feel bad about themselves. Name-calling. Gaslighting — making someone doubt their own memory, perception and sanity. Public humiliation. Making the target feel responsible for the abuser’s behaviour and emotional state. This spoke describes the systematic destruction of a person’s sense of self — who they are, what they experienced, and what they deserve.
How this spoke shows up across the eight situations
Parental alienation is, at its core, a sustained campaign of emotional abuse directed simultaneously at the targeted parent and the children. The targeted parent’s love is reframed as harmful. Their history with the children is rewritten. Their version of reality is denied at every institutional touchpoint.
For exampleTariq had a photograph of himself and his eldest son on a camping trip in the Lake District — a weekend they had both talked about for months afterwards. In a CAFCASS report filed the following year, that same trip was described as an example of him prioritising his own interests over his son’s routine and emotional needs. He sat in a car park outside the family court and read the sentence four times. He could not find the connection between the trip he remembered and the event described in the document.
Emotional abuse in intimate partner narcissistic abuse is inseparable from gaslighting. The target is told their memory of events is wrong, their emotional response is the problem, their perception is too sensitive. Over time the target stops trusting their own account and begins checking their version of reality against the abuser’s before acting on it. That is a conditioned response to sustained reality manipulation.
For exampleSiobhan had raised, carefully and quietly, that something a colleague had said at a work event had upset her. On the drive home, her partner told her she had misread the comment, that she always did this, that her sensitivity made social situations difficult for both of them. By the time they reached home she was apologising. She wrote in her journal that evening: I need to be less reactive. She kept that journal for three years. Reading it back later, she could trace, entry by entry, the precise shape of what had been done to her.
For the adult child raised in a narcissistic family system, emotional abuse was the environment, not an event. Name-calling dressed as honesty. Humiliation framed as high standards. Guilt as the default mode of relationship. Many do not know there was a different way to be treated, because what they received was the only treatment they had ever known.
For exampleYemi was twenty-eight when a therapist asked her to describe how she felt after a phone call with her mother. She said: tired. The therapist asked her to go further. Yemi said that after every call she spent at least an hour going over what she had said and working out what had been wrong with it. The therapist asked how long that had been happening. Yemi thought about it. She said: always.
Grandparents who have been cut off are frequently told they are the cause of the separation — that they are toxic, that their influence would be harmful, that the children are better without them. These accusations often have no basis in observable behaviour. They are the narrative required to justify the separation, delivered with enough authority that the grandparent begins to doubt themselves.
For exampleJean had been her granddaughter’s primary childcare for the first three years of her life. After the separation, her son’s former partner wrote to her saying Jean’s behaviour had always been a source of tension, that the children had found her presence anxiety-inducing, and that professional advice had suggested distance. Jean sat in her kitchen in Stoke and read it twice. She had babysat every Thursday for three years. She could not find the person described in that message.
Emotional abuse in communal narcissism works through collective validation of a distorted reality. The target is told they are imagining it, that they are the problem, that their perception is the issue. The weight of group consensus makes the target doubt their own experience more completely than any single person could.
For exampleBlessing had confided in a mutual friend that she felt something had shifted in the group dynamic and she was finding it painful. The friend said that, honestly, a few people had noticed that Blessing had seemed more withdrawn lately and harder to reach. Blessing thanked her and walked home. She spent the rest of the evening trying to identify when she had become difficult. Turning the concern back on herself was the goal.
Spiritual abuse makes emotional abuse structural. Shame, guilt and self-doubt are embedded in the theology itself. The target is told their discomfort is a spiritual failing, that their perception of mistreatment is evidence of their own heart condition, that the path to resolution runs through deeper submission rather than clearer boundaries.
For examplePriya had experienced something in a leadership meeting in Leicester that she found deeply humiliating. When she tried to describe it to her small group leader, she was told that God often uses uncomfortable moments to reveal what is still unresolved in us and that she should pray before responding. She prayed. She concluded she was the problem. That conclusion took two years to revisit.
Workplace emotional abuse often arrives dressed in the language of professional development. The target is told they are underperforming, that their communication style creates difficulty, that colleagues find them hard to work with. These assessments, delivered through formal processes, carry institutional authority. The target begins to believe them.
For exampleLayla had a meeting with HR following her grievance submission. The HR manager read from a document summarising feedback from unnamed colleagues describing Layla as defensive under pressure and resistant to feedback. Layla asked when this feedback had been gathered. She was told it was part of an ongoing picture. She had never received any of it before. She left the meeting in Bristol convinced she had a serious professional problem. It took her eighteen months to understand what had actually happened in that room.
The scapegoat carries the emotional abuse of the family system in their body. They were told they were too much, not enough, wrong in some way that was never precisely identified. The abuse was not about anything they did. Naming it as abuse rather than family difficulty is often the most disorienting step of recovery.
For exampleNina had been told throughout her childhood that she was oversensitive, that she created drama, that her version of events was always more extreme than what had actually happened. As an adult she found herself prefacing every difficult conversation with an apology for her reaction before she had even had one. A therapist pointed this out after three sessions. Nina said she had not noticed. The therapist said that was exactly the point.
Gender and evidence
Isolation is used by men and women in every context where abuse occurs. The target cannot name what is happening to them if they have no access to a framework that would allow them to do so — and an abuser who controls the target’s relationships controls the framework.
Duluth definition
Controlling who the target sees and talks to, what they read, where they go. Limiting outside involvement. Using jealousy to justify control over relationships. Positioning outside contacts as threats or problems. Isolation is the structural method by which an abuser removes the target’s access to perspective, support and reality checks from outside the controlled environment.
How this spoke shows up across the eight situations
Parental alienation is an act of isolation in its most complete form. The targeted parent is cut off from the children. The children are isolated from one parent and from every memory, narrative and relationship that connects them to that parent. The information environment of the children is controlled entirely. Isolation here is not incidental to the harm — it is the harm.
For exampleDavid had not spoken directly to his children for eleven weeks. He had sent cards, messages, and a birthday gift that was not acknowledged. He was sitting in a flat in Manchester surrounded by photographs from a life that had been made inaccessible to him. His children were forty minutes away. The distance between them was not geographical.
Isolation in intimate partner abuse rarely happens quickly. Friends are introduced to and found wanting. Family relationships are disrupted through manufactured conflict. Outside interests are slowly discouraged. Over months or years the target’s world contracts until the abuser is the primary — sometimes only — source of contact, validation and reality.
For exampleFatima had a close friendship group before she met him. Three years later she was standing in a supermarket in Sheffield and realised she did not have a single person she could call. Each friendship had ended for a different reason. Each ending had felt, at the time, like her own decision. She stood in the bread aisle and counted back. She could not find a friendship she had chosen to end herself.
For the adult child raised in a narcissistic family, isolation began before they had the capacity to recognise it. Friendships outside the family may have been discouraged. Outsiders may have been consistently framed as untrustworthy. As adults, many find themselves socially underdeveloped — not from any innate limitation, but because normal social development was systematically restricted.
For exampleYemi had left home for university in London at eighteen and found herself unable to navigate the ordinary social world of student life. She did not know how to disagree with a friend and remain friends. She did not know how to ask for something she needed without framing it as an apology. She had arrived at eighteen with an extraordinary education in managing one particular kind of relationship, and almost no experience of any other kind.
Alienated grandparents experience isolation that is total, sudden and conducted entirely without their participation. One day a relationship exists. The next there is a wall that cannot be negotiated, explained or breached through any ordinary means.
For exampleGeorge and his wife had seen their grandchildren every two weeks for six years. They had school photographs on the wall of their house in Coventry and a drawer full of drawings. The contact stopped in October. By Christmas they had received no response to cards, calls or messages. They sat in their front room on Boxing Day and looked at the photographs. Their grandchildren were alive, well and four miles away. The distance was immeasurable.
Isolation in communal narcissism works through social exclusion that is almost impossible to challenge because it is never formalised. The target finds themselves on the outside of a group they once belonged to, watching others receive the warmth and inclusion they used to have, with no formal act to point to.
For exampleCallum had not been removed from anything. No one had said anything to him. But over four months in Edinburgh he had not been included in three evenings out, two group chats, and a birthday gathering for someone he had known for years. Each individual omission was explainable. The pattern was not.
Faith communities are by design insular — they share language, values and a worldview that distinguishes them from those outside. A controlling leader can weaponise that insularity until the community becomes the only source of validation, belonging and reality the target has access to.
For exampleRuth had been attending the church in Nottingham since she was nineteen. By the time she was twenty-six she had no meaningful friendships outside it. When she began to have doubts about the leadership, she looked around for someone outside the community to talk to. There was no one.
Workplace isolation operates through the social structures of the organisation. The target is excluded from informal communications, not consulted on decisions that affect their work, left outside the human infrastructure of the institution. Colleagues who might offer support understand, without being told, that proximity to the target carries a cost.
For exampleJames had been a well-liked member of his team for four years. In the six months after the new director arrived, the informal briefings before meetings stopped including him. He found out about two significant project changes through formal documentation rather than conversation. When he tried to engage colleagues in the corridor of the Birmingham office, the interactions were brief and careful. Nobody was unkind. Nobody was there.
The scapegoat is isolated within the family structure itself. Present at the table but excluded from the conversation. And outside the family, isolated in a different way — unable to describe their experience because the family others see bears no resemblance to the family they live in.
For exampleNina went to a family Christmas in Bristol at thirty and sat at a table with eight people who had known her all her life. Her mother told three funny stories about her childhood that bore almost no resemblance to her memory of the events. Everyone laughed. Nina laughed. On the drive home she realised she had not said a single true thing all day. She had no idea how to explain that to anyone.
Gender and evidence
DARVO — Deny, Attack, Reverse Victim and Offender — is a mechanism, not a gender. Men and women both use minimising, denial and blame as instruments of control. The reversal of victim and offender occurs wherever narcissistic abuse operates, regardless of the gender of those involved.
Duluth definition
Making light of the abuse and refusing to take concerns seriously. Denying that the abuse happened. Shifting responsibility for the harm onto the target — telling them they caused it, that their response is the real problem, that the abuser is actually the one who has been hurt. This spoke maps directly onto DARVO and is a defining feature of narcissistic abuse in every context.
How this spoke shows up across the eight situations
Minimising, denying and blaming is the operational language of parental alienation. The targeted parent’s concerns are not taken seriously because the alienating parent has presented a more compelling counter-narrative first. The abuse is denied. The responsibility is reversed. The targeted parent is named as the source of the children’s distress, not the subject of a campaign designed to produce exactly that distress.
For exampleTariq had submitted a detailed position statement to the court setting out a pattern of behaviour over two years. The response from his former partner’s legal team described him as a father who struggled to accept that the children had their own feelings and who had consistently placed his own emotional needs above theirs. Every piece of evidence he had submitted had been reframed as evidence of the problem he was claiming to report. He read the document for an hour and felt completely alone.
DARVO is the mechanism that keeps targets inside relationships they would otherwise leave. Every time a concern is raised it is minimised. Every time a behaviour is named it is denied. Every time the target expresses hurt, the hurt is reversed — they are told that their complaint is the real abuse, their response is the real problem.
For exampleSiobhan had tried to describe, quietly, something that had happened the previous evening that had frightened her. By the time the conversation ended in their kitchen in Leeds, she had apologised twice, agreed that she had a tendency to catastrophise, and was making him a cup of tea. She sat and looked at the kettle and could not quite reconstruct how that had happened.
Adult children who attempt to have honest conversations with narcissistic parents about their childhood encounter this spoke immediately. The memory is denied. The significance is minimised. The parent becomes the injured party. The conversation is structurally designed to make honesty impossible.
For exampleYemi had tried once to tell her mother that there were things from her childhood she found difficult to carry. Her mother had cried, said she had sacrificed everything for her children, and spoken about her own difficult childhood. By the end of the call Yemi was comforting her mother. The thing Yemi had tried to name had disappeared entirely. She did not try again for four years.
Grandparents who raise concerns about their separation from grandchildren are met with a total reversal. Their own behaviour is presented as the cause of the estrangement. The harm done to the grandchildren by removing them from a loving relationship is denied or reframed as protection.
For exampleJean had written a careful, measured letter asking to discuss contact arrangements. The response, sent by email, described a pattern of overstepping that had been ongoing for years and listed several incidents Jean did not recognise. Jean showed the email to her husband. Neither of them could find any of it in their memory of the previous six years.
In communal narcissism, minimising and blaming is delivered collectively. The target is told they misread the situation, that they are too sensitive, that if things have changed it is because of something they did. The group consensus makes self-doubt almost inevitable.
For exampleBlessing had told a close friend that she felt she had been treated badly at a gathering in South London. The friend said that she had been there too and honestly had not noticed anything, that Blessing had perhaps been having a hard time lately more generally. Blessing said: you are probably right. She believed it for several months.
Spiritual abuse makes minimising and blaming theological. The target’s complaint is evidence of their own spiritual condition. The leader’s behaviour is an expression of godly authority that the target has not yet learned to receive correctly. The pathway to resolution runs through the target’s own repentance, not the leader’s accountability.
For examplePriya had reported a specific incident involving a leader’s conduct to the church’s oversight body in Leicester. One of the senior figures told her that what she had experienced sounded like a moment of significant spiritual friction and that God often allows these to surface what is unresolved in us. Priya drove home and sat in her car for a long time.
Institutional DARVO is among the most effective forms of this spoke because it carries documentary authority. HR investigations that find against the complainant. Disciplinary procedures launched against the person who raised the original concern. Formal letters documenting conduct failures in response to a wellbeing complaint.
For exampleLayla had submitted a grievance in Bristol on a Tuesday. By the following Friday she had received a formal letter from HR noting that colleagues had raised concerns about her conduct during the grievance process and that this would be addressed separately. The original concern had not yet been investigated. She sat at her kitchen table that evening and understood that the process was not designed to help her.
The scapegoat’s entire role in the family is the product of this spoke. They are the person onto whom all family difficulty is directed. Every attempt to challenge the narrative is minimised, denied or reversed. The family’s account of the scapegoat — sustained, collective, presented to the outside world as accurate — is the abuse.
For exampleNina had told her brother that she found family gatherings in Bristol difficult and was thinking of not attending Christmas. He called her that evening and told her their mother was devastated, that Nina always did this before events, and that she needed to think about what she was doing to the family. Nina had not yet made any decision. She had said she was thinking about it. By the end of the call she was apologising for thoughts she had not yet had.
Gender and evidence
Both men and women use children as instruments of control. The weaponisation of children against the other parent, against extended family, and as emotional labour in adult conflict is not specific to either gender. Children suffer the same harm regardless of which parent is responsible for it.
Duluth definition
Making the other parent feel guilty about the children. Using children to carry messages between adults. Using contact arrangements to harass. Threatening to take the children or to seek full custody. Coaching children in statements or allegations. Using the children’s relationship with the other parent as leverage in every other area of conflict.
How this spoke shows up across the eight situations
This spoke is parental alienation. The children are not incidental to the harm — they are the primary instrument of it. They carry messages, report back, are coached in statements and used as evidence in proceedings. Their relationship with the targeted parent is systematically damaged. The Serious Crimes Act 2015 does not name parental alienation as a form of coercive control — one of the most significant gaps in the current legal framework.
For exampleTariq’s eldest son told him, during a supervised contact session in Manchester, that he did not want to live at his dad’s house anymore because of some things that had happened there. Tariq asked quietly what things. His son looked at his hands and recited a list of events that Tariq did not recognise. Some of the descriptions were of real occasions, reframed entirely. Some of the events had not happened at all. His son was eleven years old and believed every word.
During an abusive intimate relationship, children become hostages. After separation, they become the only remaining channel of contact — and therefore the only remaining mechanism of control. Information about the children is withheld or weaponised. Contact arrangements are used to create instability, anxiety and continued exposure to the abuser.
For exampleSiobhan had been separated for four months. Her former partner sent the children back from his contact weekends with observations embedded in things the children said at the kitchen table in Leeds on Sunday evenings — about the house, about who visited, comparisons that a seven-year-old would not have arrived at independently. She listened to them and said nothing. She understood what was happening. She had no way to prove it.
For the adult child, this spoke runs in reverse: they were the child who was used. They carried emotional weight that belonged to the adults around them. They were recruited as messengers, confidants, and validators in conflicts they could not understand. This is parentification — the child becomes a resource in the adult’s dynamic rather than the subject of adult care.
For exampleYemi could remember being eight years old and her mother sitting on the edge of her bed in the evenings to talk about her marriage. She had understood, in the way children understand things they have no language for, that she was being asked to hold something too large for her. She had held it. She had done it carefully and with love. She understood what it had cost her only much later, sitting in a therapist’s office in London, when she found she could not name a single need of her own without first checking whether it was appropriate to have it.
Grandchildren are used as leverage in grandparent alienation with precision. Contact is offered and withdrawn. Information about the grandchildren’s milestones, health and school life is controlled to create anxiety and dependency. The grandparent is placed in the position of supplicant — access conditional on compliance. The grandchildren’s need for the relationship is not considered.
For exampleGeorge received a message in November telling him he could attend his granddaughter’s school nativity in Coventry if he agreed not to bring his wife, as her presence made the children anxious. He had been married to his wife for thirty-eight years. His granddaughter had called her Nanny from the time she could speak. He went alone. He sat in a school hall and watched a seven-year-old scan the audience with an expression he had never seen on her face before.
In friendship group dynamics, the communal narcissist uses what the target loves most in the group — the friendships themselves, the sense of belonging, the people they care about — as the mechanism of control. The target’s investment in the community is what keeps them compliant.
For exampleCallum had a close friend in the group he had known since school — someone entirely separate from the conflict. He noticed over several months in Edinburgh that this friend had become cautious around him, shorter in messages, vague about plans. He did not know what had been said. He only knew that his oldest friendship in the group had become a source of anxiety rather than safety. That change, more than any other, told him the situation was worse than he had understood.
In faith communities, children are often the deepest point of control. Parents who might otherwise challenge a leader stay silent because they cannot bear the cost of their children losing the only community they know. The fear of disrupting the child’s world keeps the parent compliant in ways that nothing else could.
For exampleRuth had been seriously considering leaving the church in Nottingham for several months. Her daughter was twelve, deeply embedded in the youth group, and had her closest friendships there. Ruth sat with that knowledge every time she considered acting on what she knew. She stayed for another two years. She was not staying for herself. She knew that. She also knew it was working exactly as designed.
In workplace abuse, the equivalent of this spoke operates through the target’s care for colleagues and their team. A manager who makes clear that challenging them will cost the team — not just the individual — is using the target’s sense of responsibility for others as the mechanism of their silence.
For exampleJames managed a team of six people in Birmingham. When he confided in a colleague that he was considering a formal complaint, the colleague told him carefully that there was a concern that if things became formal, the project funding review coming in spring might go differently. James did not make the complaint. He told himself it was the right decision for the team. He thought about it for a long time afterwards.
In family scapegoating, the scapegoat’s own children can become extensions of the scapegoat role — treated differently within the family system, positioned differently, shaped by the same dynamics that shaped their parent. The scapegoat finds themselves trying to protect their children from the system that formed them, while being told that the concern itself is proof of their dysfunction.
For exampleNina had brought her daughter to a family gathering in Bristol when she was four years old. She watched throughout the afternoon as her daughter was addressed more briefly, praised less readily, and excluded from a small game the other grandchildren played in the garden. It lasted twenty minutes. Nina said nothing. She drove home and sat in the car outside her house for a long time before going inside. She had been four years old once too.
Gender and evidence
Financial control and economic sabotage are used by men and women. The effect is the same regardless of who perpetrates it: the target becomes financially dependent, practically unable to leave, and economically vulnerable long after the relationship or situation has ended.
Duluth definition
Preventing someone from getting or keeping a job. Making someone ask for money or account for every penny spent. Taking someone’s earnings. Excluding someone from knowledge of or access to household finances. Running up debt in the target’s name. Sabotaging employment or professional reputation. Economic abuse destroys financial independence and ensures that leaving is practically impossible.
How this spoke shows up across the eight situations
Family court proceedings in parental alienation cases routinely produce economic devastation. Legal fees, reports, hearings and the sustained financial pressure of prolonged litigation are used by well-resourced abusers to exhaust the targeted parent financially. The targeted parent who runs out of money cannot sustain their legal position. Economic attrition is a strategy, not a side effect.
For exampleDavid had spent forty-three thousand pounds in two years of proceedings in Manchester. He had sold his car, borrowed from his parents and taken a second job. His former partner had legal aid. Each new hearing produced a new direction, a new report requirement, a new delay. His solicitor had told him quietly that these cases sometimes continue until one party can no longer fund their participation. He understood what she was telling him.
Economic abuse in intimate relationships ranges from the complete to the invisible. At one extreme the target has no access to money at all. At the other they are earning but every financial decision is monitored or sabotaged. The economic effects persist long after the relationship ends — damaged credit, debt in the target’s name, disrupted employment history.
For exampleFatima had worked as a teaching assistant for three years before he told her the commute was affecting her at home and suggested she reduce her hours. She did. Six months later she left entirely. By the time she tried to return to work eighteen months after leaving the relationship, she had a two-year gap in her employment history, debt on a credit card she had not known he had opened in her name, and a reference from her last employer that was factually accurate and professionally damaging. She sat in a job centre in Sheffield and tried to explain the gap. She did not have words for it yet.
Economic abuse in the narcissistic family operates through financial enmeshment — gifts, loans and the promise of inheritance used not as generosity but as control mechanisms. The promise of what is coming in the will is held over the adult child as a condition of compliance. Money that appears to be help is a tether.
For exampleYemi’s parents had contributed to her rent for two years after university in London. Every significant decision she made in that period was framed in conversations with her parents as something that needed to be considered in light of their ongoing support. When she finally became financially independent she discovered she had been making decisions for two years based on an implicit condition she had never agreed to and never examined.
Alienated grandparents often face significant costs in attempts to maintain contact — legal advice, mediation, travel. Some find that the generosity extended to them before the alienation began is later reframed as evidence of interference. The financial dimension of grandparent alienation is almost never discussed.
For exampleGeorge and his wife had given their son and his then-partner a significant sum toward a house deposit six years earlier in Coventry. After the separation, a solicitor’s letter referenced their financial involvement in the household as part of a pattern of inappropriate enmeshment. The money that had been a gift had become, in the legal narrative, an instrument of control. George sat with that for a long time.
Economic exploitation in friendship group and communal narcissism tends to operate through the target’s generosity and social investment. They are consistently the one who pays, hosts, contributes and covers. The reciprocity is always forthcoming but never quite arrives.
For exampleCallum had organised the group’s events in Edinburgh for years — booking venues, covering costs up front, chasing reimbursement that arrived slowly or not at all. He had lent money to two members of the group at different points. He had not been repaid. He had not pursued it because the social cost of doing so had felt too high. When the social relationship ended, he added it up once. He did not add it up again.
Financial exploitation is a documented feature of spiritual abuse. Tithing expectations, pressure to give beyond means, special collections, gifts to leaders framed as acts of faith — these move money from vulnerable members to those who hold power. Members who question financial arrangements are met with theological shaming.
For exampleRuth had given consistently and generously to the church in Nottingham for seven years, including one significant gift during a period of personal financial difficulty, after a sermon on sacrificial giving that had moved her deeply. When she later sought financial records of how contributions were used, she was told in a meeting with an elder that the spirit of her question concerned him more than the question itself.
Workplace economic abuse takes the form of withheld bonuses, blocked promotions, constructive dismissal and the financial consequences of non-disclosure agreements. The target who is managed out rather than made redundant loses employment rights. The target who signs an NDA loses the ability to seek work in the same field. The economic consequences of workplace narcissistic abuse can end careers.
For exampleLayla had been offered a compromise agreement in Bristol: three months’ salary, a neutral reference, and a clause preventing her from discussing the circumstances of her departure. Her legal advice was that she had a strong case. It would take eighteen months and cost fifteen thousand pounds. She took the agreement. She moved to a different sector. She did not discuss the circumstances of her departure for four years.
The family scapegoat often receives less — less inheritance, less financial support, less material generosity — while being told the distribution is fair. In later life, when estates are managed and wills are executed, the economic dimension of years of scapegoating can become concrete and measurable.
For exampleNina was thirty-four when her father died in Bristol. The will had been updated eighteen months before his death. Her brother received the house and the majority of the estate. She received a sum described in the solicitor’s letter as reflecting her greater financial independence and the different nature of her relationship with the family in recent years. She had not known the will had been changed. She had not known her relationship with the family had an official nature.
Gender and evidence
The original Duluth spoke is labelled Male Privilege — the belief that a man has the inherent right to control a woman. The research evidence does not support the framing that entitlement is a male characteristic. Men and women both operate from a position of entitlement in abusive relationships. The non-gendered replacement — Entitlement — is more accurate, more consistent with the evidence, and maps directly onto the trait that underpins every other spoke on this wheel. Entitlement is not a gender. It is a structure of the self.
Duluth definition
Treating the other person as a servant. Making all significant decisions unilaterally. Defining the rules of the relationship and the roles within it. Acting as though one’s own perspective, needs and version of reality automatically take precedence. The belief — never examined, never earned, simply assumed — that one person has the right to determine the conditions of another person’s existence.
How this spoke shows up across the eight situations
The alienating parent operates from entitlement — the unexamined certainty that their version of the family’s story is correct, that their assessment of the targeted parent is authoritative, that their decision about what the children should know, feel and believe is simply right. This presents to professionals as confidence, as parental instinct, as protective concern. In clinical terms it is grandiosity — the narcissistic certainty of one’s own rightness that requires no evidence.
For exampleTariq had submitted evidence from teachers, a GP and a family support worker, all of whom described his relationship with his children positively. In a hearing in Manchester, his former partner’s barrister described him as a father who had consistently failed to prioritise his children’s emotional needs above his own desire for involvement. The word desire sat in the room. It reframed twenty years of fatherhood as appetite rather than love. No one in the room appeared to find it remarkable.
Entitlement is the engine beneath every other spoke in intimate partner narcissistic abuse. The abusive partner does not believe the target has an equal right to define reality, to hold a different view, or to leave. The love bombing at the beginning of the relationship is the entitlement’s opening move — the target is claimed, not courted. The devaluation that follows is the response to discovering that the target is a person rather than a possession.
For exampleSiobhan had once, early in the relationship, disagreed with her partner about something small and factual — a date, a place, a detail. He had not argued. He had looked at her with an expression she could not name and said: that is not what happened. He had been wrong. She had known he was wrong. She had not said so again. That moment, standing in a kitchen in Leeds, was the one she returned to years later — the first time she had understood the terms of the relationship without being able to name what they were.
Narcissistic parents operate from an entitlement that is rarely stated but always present. Their needs take precedence. Their account of events is the correct account. Their children do not have an independent right to their own perceptions, preferences or identities — these exist to serve the parent’s self-concept. The golden child receives the entitlement’s positive face; the scapegoat receives its negative one. Both are expressions of the same structure: the parent’s belief that the children exist for them, not the reverse.
For exampleYemi had a moment in her late twenties when she realised she did not know what music she liked. She had known what her mother liked, what her mother found appropriate, what played in the house growing up. She had adopted it without examination. She sat in her flat in London one evening and put on a playlist of things she had never been allowed to listen to and felt something shift — small and strange and entirely her own. She was twenty-nine years old.
The controlling adult child who alienates grandparents operates from an entitlement to determine every adult’s relationship with the grandchildren — including relationships that began before they existed. Decades of investment, love and presence are simply overridden. The grandchildren’s need for those relationships is not considered a legitimate input. The entitlement requires no justification because entitlement never does.
For exampleGeorge had been a grandfather for seven years. He had attended school plays, football matches and hospital appointments. He had driven to a school in Coventry immediately once when his granddaughter had fallen and needed collecting. After the separation, a statement submitted to the court described the grandparents’ involvement as excessive and boundary-crossing. The school run was listed as an example.
The communal narcissist’s entitlement is social in expression — the belief that they are the organising principle of the group, the one whose opinion sets the terms, whose preferences define the culture, whose assessment of any member determines that member’s standing. When challenged, the entitlement reveals itself: what looked like social confidence becomes punishment.
For exampleBlessing had watched the communal narcissist at the centre of her South London friendship group for long enough to understand the pattern. Suggestions were welcome if they confirmed what she had already decided. Questions were welcome if they invited her to elaborate. Disagreement was not welcome at all. Blessing had seen two people leave the group in eighteen months — both after moments of mild, reasonable challenge. She had filed the pattern away and said nothing. She understood what the filing away had cost her.
Spiritual entitlement is the most complete form of this spoke because it claims divine authority. The controlling leader does not believe they have the right to override others because of status — they believe it because God has told them so, or because the structure of the faith places them beyond question by definition. The target cannot appeal to any authority above the leader within the community’s own framework.
For examplePriya had spent three years in Leicester trying to reconcile her experience of the leadership with her theology. She had been taught that the leader’s authority was spiritually ordained, that questioning it was spiritually dangerous, and that her discomfort was evidence of her own growth area. She had worked very hard at accepting this. The effort required to maintain the belief eventually became more informative than the belief itself. She left on a Thursday morning and did not go back.
Entitlement in the workplace presents as leadership certainty. The narcissistic manager believes their judgment is superior and any challenge to it is evidence of the challenger’s inadequacy. Organisations that reward confidence can elevate entitlement without naming it. The people working under it experience something quite different and have no institutional language for what it is.
For exampleJames had worked for a director in Birmingham who never asked questions in meetings — only made statements. Who never said he might be wrong. Who described his management approach in a team briefing as high standards applied consistently and fairly. James had watched six people leave the team in two years. The director had described each departure as the individual not being the right fit. James sat in his car in the office car park one evening and counted the departures and thought about what they had in common. The answer was the same every time.
The scapegoat exists because the narcissistic family system requires one. The entitlement driving family scapegoating is collective — the family’s shared, unexamined belief in its right to define one member’s identity, to determine what is wrong with them, and to exclude them from the warmth available to others. The cruelty is distributed across the system and normalised by consensus. The scapegoat carries what the family cannot acknowledge about itself. Jung called it the shadow.
For exampleNina had spent years trying to understand what she had done. She had been a good student, a reliable daughter, a considerate sibling. She had complied, apologised, adjusted and tried again. In her mid-thirties she sat in a therapist’s office in Bristol and was asked: what would happen if nothing you had done was the cause of it? She sat with the question for a long time. Then she said: I do not know who I am if that is true. The therapist said: yes. That is where we begin.
What the Wheel Does Not Fully Cover
The Duluth wheel describes behaviour. The Serious Crimes Act 2015 criminalises a subset of that behaviour when it can be evidenced as a pattern within an intimate or familial relationship over time. These two frameworks, taken together, still leave a significant portion of abuse unnamed, unaddressed and — for the people living inside it — invisible.
Parental alienation is not covered by the Serious Crimes Act. The behaviours that constitute parental alienation — the systematic undermining of a child’s relationship with the targeted parent, the coaching of children in false allegations, the use of court proceedings as instruments of attrition — map precisely onto the coercive control and using children spokes of this wheel. Yet they are not named in the legislation. The family court system operates under different frameworks, different standards of evidence, and a culture that has been slow to recognise alienation as a form of harm done to both the parent and the child.
Narcissistic abuse presents a different problem. The Serious Crimes Act requires a course of conduct — repeated acts, a pattern, evidence that can be presented and tested. Narcissistic abuse operates in a way that is specifically designed to be invisible and unverifiable. Gaslighting ensures the target doubts their own account. DARVO ensures that any complaint is reversed before it reaches an authority. The love bombing and devaluation cycle means the target’s experience of the relationship is contradictory — periods of what appeared to be genuine love sit alongside periods of systematic harm. The mechanism of narcissistic abuse is the production of a reality that is almost impossible to prove from the outside. That is not accidental. It is the mechanism. And it is why so many survivors are disbelieved by the very systems that exist to protect them.
Jung’s framework holds something that neither the Duluth wheel nor the Serious Crimes Act fully captures: the reason these mechanisms work is not only that they are cruel. It is that they operate at the level of the unconscious. The abuser makes themselves invisible inside the target’s own mind. The harm is attributed to fate, to the target’s own failings, to the complexity of the relationship — to anything except the person doing it. Recovery begins not with legal recognition, but with the act of naming. Making the unconscious conscious. Placing the experience in a framework that gives it shape, meaning and a name. That is what this page is for.
The frameworks explored on this page — the Duluth wheel, the Serious Crimes Act, the evidence base on narcissistic abuse — are the existing tools. They are useful. They are incomplete. The gaps between them are where many of the people this site exists to serve have been living, sometimes for decades, without a map. Further work is being developed to address those gaps directly. This page is the beginning of that conversation.
If you recognise any of this and find yourself struggling…