Narcissistic Abuse & Parental Alienation Helpline and Support
Road to recovery with coaching, group support & somatic learning
(+44) 0333 242 5348
From a narcissistic abuse client:
“You might recognise this – and make a call:
You walk on eggshells every single day, never knowing what mood you’ll be met with. Doubting your own memory, feelings, judgement, sense of reality. Everything somehow is always your fault. You lose friendships, confidence, pieces of yourself – gradually. It seems this is not your home. You’re ‘told’ how to parent, no agency, no say-so. Everything is much harder than it should be. Never allowed to be happy. Celebrations, gifts, hobbies, time with family or friends – sabotaged. Butt of the joke, ‘you’re too sensitive’. Obligated. At work, things are sabotaged, unfair workload. You’ve become isolated, exhausted. And the hardest part is realising you’ve been abused. You still defend them and you can’t quite bring yourself to believe it wasn’t you too – others say you must have played some part in it. The betrayal is immense, surreal. And you pray to God to help ‘fix’ this.”
These are not random. Every one of them is a documented pattern of coercive control. They are all on the Power and Control Wheel.
Call: 0333 242 5348
UK based · Available worldwide
Isolation, intimidation and entitlement are not random. They’re non-gender specific tactics found on the Power And Control Wheel. It happens in relationships. In families. Mums, dads, grandparents, siblings, husband, wife. In friendships. Workplaces. Schools and colleges. Community and faith groups. You are not too sensitive. You’re not crazy. You are not imagining it. This is real. But what is it? How can you recover from what seems impossible, prolonged? And the ‘powers and principalities‘ – maybe this is now making sense.
- Parental alienation (weaponising children) & adult alienated child.
- Workplace difficulties.
- Scapegoating in your family, isolated, alienated.
- Community gang stalking.
- Relationships & friendships – a hidden side to them.
- Faith community abuse.
- Any form of coercion and threats, minimising and blaming, financial misuse & control, gaslighting, FOG — you are not alone.
You’re NOT the problem. What you’re experiencing is called ‘narcissistic abuse’.
Which of these situations do you recognise? Click the card links below:
“I recognise this”
Anywhere there are power and control dynamics, someone will abuse it.
You don’t have to work this out alone.
“I truly believe there’s more to this than ‘just’ a personality disorder. I believe it to be spiritual, sickness of the heart – I’ve seen it. And we were absorbed into that sickness, trying to exist there – and we didn’t know. I come at this from a somatic level, lived experience, and through my faith with the Lord Jesus. But I don’t go to church – the wheat and the tares – you even find narcissists there”. Kevin Webb, Somatic Trauma Coach
If you can’t book or call safely for a Clarity Call or Coaching, email support@thepowerandcontrolwheel.co.uk
If you are in immediate danger, call 999.
PACW Support Line: 0333 242 5348 | National Domestic Abuse Helpline (women): 0808 2000 247 (free, 24 hours) | Men’s Advice Line: 0808 801 0327 | Galop (LGBTQ+) 0800 999 5428 | Samaritans: 116 123 | NHS 111 | Victim Support 08 08 16 89 111
USA — 988 Suicide and Crisis Lifeline | National Domestic Violence Hotline 1-800-799-7233