Narcissistic Abuse Support & Helpline — UK and International

If you’re experiencing narcissistic abuse, coercive control or parental alienation — you may not even know that’s what it is yet.

You can’t quite explain it. There’s no single thing to point to. Just a fog. A constant alertness. The ground always shifting — and the slow realisation that it isn’t safe to say anything.

You’ve stopped talking about it. You carry it alone. And now you’re searching for answers — possibly for help.

There is a name for what you’re experiencing. It’s called narcissistic abuse. And the first time most people encounter that term, something shifts. Because suddenly the fog has edges. The pattern becomes visible. What felt impossible to explain becomes something that can be named, understood, and — with the right support — survived.

It happens in relationships. In families. Mums, dads, grandparents, siblings, husband, wife. In friendships. Workplaces. Schools and colleges. Community groups. Anywhere there is power, and someone willing to use it.

You are not too sensitive. You are not the problem. You are not imagining it. This is real. And it did happen.

Does any of this resonate?

• Nothing you do is ever enough — and somehow, you’re always the problem
• You know what happened, but you end up apologising anyway
• You walk on eggshells, never knowing which version of them you’ll get
• Your words get twisted and used against you
• In your family, you are the difficult one — the scapegoat, the one who never quite fits
• You were the golden child — and you’re only now seeing how conditional that love always was
• At work, no matter what you do, it gets used against you — you’re set up, sidelined, scapegoated
• In schools, colleges and institutions — bullied, dismissed, or failed by the very systems that should have protected you
• You’re being smeared, isolated or monitored — friends, family or colleagues turned against you, your reputation quietly destroyed, a sense that it’s coordinated and deliberate
• You’ve lost yourself somewhere along the way — and you’re not sure who you were before any of this began

What you’re experiencing has a name. It can be explained. You have been a victim of narcissistic abuse. And there is a way through it.

Narcissistic Abuse & Coercive Control Support — How I Can Help

I’m Kevin Webb. I’ve been in this world since 2018 — as a trained somatic trauma-informed coach, and as someone who has lived through narcissistic abuse, coercive control, parental alienation, family scapegoating and workplace abuse.

I know this from the inside. Not from a textbook.

Nobody should have to carry this alone. And you don’t have to.

What I offer is not therapy. It is not a helpline with a waiting list. It is direct, informed, human support — from someone who understands the patterns, the tactics, the neurobiological impact, and what it actually takes to move forward.

A Chat — Start here. A conversation with someone who gets it. No pressure, no judgment, no jargon.

One-to-One Coaching — Somatic, trauma-informed support at the pace your nervous system can handle. Understanding what happened, working with the body, finding a way forward.

Group Support Sessions — Monthly online sessions and in-person meetups. A safe, boundaried space with others who truly understand.

The self that existed before this happened has not been destroyed. It has been buried — underneath survival strategies, adaptive behaviours, and years of someone else’s version of who you are. Finding it again is possible. It starts with being heard by someone who understands what was done — and knows the difference between who you are and what was done to you.