Understanding narcissistic abuse through the Power and Control Wheel
Something is wrong. You’ve known it for a long time. And nobody gets it.
Narcissistic Abuse Support & Helpline — UK and International
If you’re experiencing:
- Parental alienation.
- Workplace difficulties.
- Scapegoating in your family.
- Community gang stalking.
- Friendships – a hidden side to them.
- Any form of coercion and threats, minimising and blaming, financial misuse, economic control — you are not alone.
Isolation, intimidation and entitlement are not random. They’re non-gender specific tactics found on the Power And Control Wheel.
You’re NOT the problem. What you’re experiencing is called ‘narcissistic abuse’.
It happens in relationships. In families. Mums, dads, grandparents, siblings, husband, wife. In friendships. Workplaces. Schools and colleges. Community groups. You are not too sensitive. You’re not crazy. You are not imagining it. This is real. And it did happen.
“I recognise this” – Click the links on the images below for more information:
Anywhere there are power and control dynamics, someone will abuse it.
You don’t have to work this out alone. A Clarity Call is where we begin..
If you are in immediate danger, call 999.
National Domestic Abuse Helpline (women): 0808 2000 247 (free, 24 hours) | Men’s Advice Line: 0808 801 0327 | Galop (LGBTQ+) 0800 999 5428 | Samaritans: 116 123 | NHS 111 | Victim Support 08 08 16 89 111
USA — 988 Suicide and Crisis Lifeline | National Domestic Violence Hotline 1-800-799-7233