The Power And Control Wheel
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Tag: narcissistic abuse
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Emotional Abuse Is a Silent Epidemic — Especially in Parental Alienation Emotional abuse is one of the most harmful yet invisible forms of trauma a child can experience. When it takes the shape of parental alienation, where one parent manipulates a child into rejecting the other, it leaves long-lasting wounds that shape everything from identity…
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In coaching and leadership today, being trauma-informed is more than helpful — it’s necessary. This is especially true when working with survivors of narcissistic abuse or parental alienation. Trauma doesn’t stay in the past. It lives in the body and brain. As Dr. Bessel van der Kolk says in The Body Keeps the Score, trauma…
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Have you ever asked yourself, “Why can’t I just move on?” or “Why do I still feel unsafe?” If so, you’re not alone. Healing after narcissistic abuse can feel overwhelming, confusing, and exhausting. But here’s the truth—your healing isn’t broken, it’s just unfolding. Narcissistic abuse doesn’t leave bruises. Instead, it imprints confusion, fear, and deep…
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Emotional Abuse – Could It Be Happening to You? Have you ever walked away from a conversation feeling drained, confused, or small? That uneasy feeling may not be random. Emotional abuse can happen anywhere—within families, romantic relationships, friendships, workplaces, and even in parenting situations. Yet, it often goes unspoken. Could someone in your life be…
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Manipulative relationships can be hard to recognize and even harder to escape. They can occur in any area of life—friendships, families, the workplace, or romantic relationships. Often, the manipulation is subtle and persistent, leaving deep emotional wounds and lasting trauma. o truly heal, it must be understood that trauma lives in the nervous system, not…