The Power And Control Wheel
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Tag: somatic trauma healing
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Life After Narcissistic Abuse: Recovery and Rebuilding Life after narcissistic abuse is rarely spoken about honestly. Once a relationship, family dynamic, workplace, or system ends, many people expect relief — but instead experience confusion, exhaustion, emotional overload, and a loss of identity. Narcissistic abuse recovery is not about “getting over” what happened; it is about…
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Adverse Childhood Experiences and Emotional Abuse: From World War II to Narcissistic Parenting Today
What do children who survived the chaos of World War II and D-Day have in common with children growing up today in emotionally abusive homes? More than we often realise. Whether it’s bombs overhead or psychological warfare at the dinner table, Adverse Childhood Experiences (ACEs) shape the lives of children — and echo for generations.…
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Narcissistic abuse recovery is a deeply personal journey that begins with recognizing the invisible wounds inflicted by emotional and psychological manipulation. This form of domestic abuse is often misunderstood, but with the right support and tools, healing is not only possible—it can be transformational. What is Narcissistic Abuse? Narcissistic abuse involves a pattern of emotional…