The Power And Control Wheel
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Tag: narcissistic abuse recovery
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Life After Narcissistic Abuse: Recovery and Rebuilding Life after narcissistic abuse is rarely spoken about honestly. Once a relationship, family dynamic, workplace, or system ends, many people expect relief — but instead experience confusion, exhaustion, emotional overload, and a loss of identity. Narcissistic abuse recovery is not about “getting over” what happened; it is about…
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When the Narcissist Plays the Victim If you’ve lived through narcissistic abuse, you know how disorienting it feels when the narcissist plays the victim. After enduring manipulation, control, and emotional harm, you suddenly find yourself cast as the villain in a story you never wrote. The very person who gaslighted you, smeared your name, and…
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Narcissistic abuse recovery is a deeply personal journey that begins with recognizing the invisible wounds inflicted by emotional and psychological manipulation. This form of domestic abuse is often misunderstood, but with the right support and tools, healing is not only possible—it can be transformational. What is Narcissistic Abuse? Narcissistic abuse involves a pattern of emotional…