Resources for Narcissistic Abuse and Alienation
FOR HELP AND SUPPORT: support@thepowerandcontrolwheel.co.uk
Useful Resources to Survive Parental Alienation and Narcissistic Abuse
Finding the right support can feel overwhelming. If you’re a parent facing narcissistic abuse and alienation, or navigating emotional trauma, you’re not alone. I’ve provided these resources to offer clarity, safety, and strength—because healing starts with being heard.
Learn to Spot the Signs
Are you wondering whether your child is being alienated? Have you noticed signs of narcissistic abuse and alienation, but feel unsure what they mean?
Through educational tools, survivor-led support, and somatic trauma-informed coaching, I’ll help you recognise the patterns—whether subtle or severe—and regain your footing.
Join a confidential, non-judgmental space—either in person, on YouTube ‘lives’ or on Zoom—where parents and narcissistic abuse survivors connect to share, learn, and begin the healing journey.
What I Offer
- Expert Coaching and Educational Talks
One-to-one and group coaching rooted in trauma-informed principles, designed to guide you through parental alienation and emotional abuse recovery. - Free Helpline Chat
A confidential support line offering space to feel heard, understood, and grounded when it matters most. - Workshops and Awareness Events
Educational sessions focused on the Power and Control Wheel, narcissistic abuse, trauma recovery, and emotional resilience—designed to build both knowledge and community. - Survivor Stories
True accounts of recovery, insight, and strength. Hearing from others can help you feel seen and validated. - Resource Guides and Toolkits
Videos, curated guides, exercises, and recommended reading to support your journey through narcissistic abuse and alienation—available anytime you need them.
PA – Parental Alienation, What’s It All About, From Gardner to Childress. Fourteen easy-to-follow short episodes explaining Parental Alienation:
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Useful Resources to Survive Parental Alienation & Narcissistic Abuse
Navigating parental alienation and narcissistic abuse can feel like an uphill battle. Here I share ideas, books, videos, and websites that have helped me and others with lived experience.
Disclaimer: I am not affiliated with any of the individuals, authors, or organisations listed on this page. The books, websites, and YouTube channels are signposted in good faith, purely to support others navigating parental alienation and narcissistic abuse. This page is for educational and peer-support purposes only, and should not be taken as professional legal, medical, or therapeutic advice.
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LD Belding
ISBN 979-8218480295
Meredith Miller
ISBN 978-1979693387
Coaching
Reclaim your agency, restore your health, and rediscover your individuality. Start making the changes needed to reach your goals—including rebuilding your life with your children.
In The News
Erin Pizzey, the activist who established the UK’s first domestic violence shelter, is on end of life treatment in the hospital, after living with cancer, which was diagnosed in 2000. Her work in founding the Chiswick Women’s Aid in 1971 led to the creation of the national domestic violence charity Refuge and many other shelters across the county. (Report via DAVIA)
Her must-read book is “This Way to the Revolution: A Memoir.” Amazon.com: This Way to the Revolution: A Memoir eBook : Pizzey, Erin: Kindle Store
The UN has yet to acknowledge the existence of female-perpetrated domestic violence, even in the face of horrific incidents such as this one reported on Thursday: “Her husband died from multiple gunshots, and the two children died from a single gunshot” https://www.nbcnews.com/news/us-news/mom-killed-husband-battling-brain-cancer-rcna226320
Key facts and statistics at the country level:
The International Council for Men and Boys has been compiling this information, and now has compilations for 25 countries in Africa, Asia, Europe, Latin America and Caribbean, North America, and Oceania: https://www.menandboys.net/country/
I recognise that narcissistic abuse, in whatever context, whatever the weapon, is not about gender and neither is there a distinct comparison between the two. It is about ‘power’ and ‘control’.
Blogs
Explore self-help guides, Family Court insights, and recovery strategies from narcissistic abuse to support your journey back into your own life – and into your children’s lives.
👉 Read the latest blogs
Understanding Narcissistic Abuse
Healing Tools and Resources
Discover effective strategies for healing.
Support Network
Join our community and meet others to share stories.
Educational Sessions
Take advantage of important learning opportunities.
Books and Audio
‘It’s Not You: Identifying and Healing from Narcissistic People’. A guide to protecting and healing yourself from the daily harms of narcissism. Know when you’re dealing with a narcissistic person. Dr Ramani Durvasula PhD
ISBN 978-0593492628
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role. Licensed Psychotherapist and Family Systems expert Rebecca C. Mandeville
ISBN 979-8680119433
Understanding Parental Alienation: Learning to Cope, Helping to Heal. Karen Woodall.
ISBN 978-0398091750
Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You. Amy Baker / Paul Fine
ISBN 978-1608829583
Surviving Parental Alienation: A Journey of Hope and Healing. Amy Baker
ISBN 978-1538106945
Understanding and Managing Parental Alienation: A Guide to Assessment and Intervention. Haines, Matthewson, Turnbull
ISBN 978-0367312947
Understanding Parental Alienation: A Comprehensive Book for Targeted Parents: How It Happens, Why It Happens, and What You Can Do for Yourself and Your Children. Sharie Stines (PsyD), Patricia Harriman (MFA)
ISBN 979-8366857925
‘Out of the Fog: Moving from Confusion to Clarity After Narcissistic Abuse’. Dana Morningstar
Audible Audio Book
WEAPONISED LOVE: Understanding how narcissists think is the key to protect, heal and thrive. Paula d’Arcy
ISBN 978-1399995160
The Family Court without a Lawyer: A Handbook for Litigants in Person. Lucy Reed
ISBN 978-1838439064
When Smart People Fail: Rebuilding Yourself For Success. Carole Hyatt / Linda Gottlieb
ISBN 978-0140178111
Parental Alienation: A Contemporary Guide for Parents, Practitioners, and Policymakers. Prof Benjamine Hine
ISBN 979-8397894180
Dismantling Family Court Corruption: Why Taking The Kids Was Not Enough. Maryann Petri
ISBN 1648718361
Parental Alienation: An Evidence-Based Approach. Denise McCartan
ISBN 978-0367741136
Good Parent – Bad Parent: Understanding Parental Alienation. Michael Hobbs
ISBN 978-1789557022
Websites to Bookmark
USA. Strengthening child wellbeing & family resilience by promoting cooperation instead of conflict.
International. Domestic Abuse and Violence International Alliance. Working to reform domestic violence laws and policies.
UK. Committed to helping fathers in need of mental wellness and legal assistance, while serving to educate the community about the harm of Parental Alienation.
USA. QueenBeeing Thrive Hive! Narcissistic Abuse Recovery Support & Education. Angie Atkinson
UK. Empowering Families: Ensuring Both Parents Matter for Children’s Well-being. For Parental Alienation
PASG Parental Alienation Study Group
Promotes three interlocking goals: supporting research into the causes, educating, and counteracting widespread misinformation.
International. Promotes three interlocking goals: supporting research into the causes, educating, and counteracting widespread misinformation regarding parental alienation.
USA. Bootcamp course for recovering from Narcissistic Abuse. Angie Atkinson, Queen Beeing
Dr Craig Childress Consulting | CONSULTING OFFICE
Licensed Clinical Psychologist, CA PSY 18857
YouTube Channels you might find helpful:
The Power And Control Wheel. Educational Support, Coaching and Awareness for Alienated Parents and other forms of domestic abuse. Temporarily under attack.
Victim Prevention Project. Support for abused people. @victimpreventionproject
Narcissism Survivor Guide With Lise Colucci. Understanding and healing from narcissistic abuse. @LiseColucci
Rebecca C. Mandeville LMFT Scapegoat Abuse Expert. Licensed psychotherapist expert. @beyondfamilyscapegoatingabuse
Ask Anoushka. Qualified clinician & motivational speaker, navigating complexities of the human mind and emotions. Anoushka Marcin @AnoushkaMarcin
Richard Grannon. help you identify, get away and stay away from Narcisstic abuse and heal from trauma. Richard Grannon @RICHARDGRANNON
The Royal We. Narcissistic abuse. Demeaning, devaluing and antagonistic behaviours from in-laws. Accused, mocked, provoked, cussed at, and blamed for it. Kevin, The Royal We. @TheRoyalWe
The Enlightened Target. Narcissistic abuse awareness and recovery, parental alienation and Complex PTSD. Jill Wise @theenlightenedtarget
Overcoming narcissist abuse. Licensed Mental Health Counselor dissecting narcissists’ behavior. You’re not crazy, it’s real. Dr Carmen Bryant. @overcomingnarcissistabuse
Legal information for USA leading to confidence, empowerment, and better decisions. Larry DeMarco. @TheLawCenter
ISNAF Parental Alienation. International Support Network for Alienated Families. Supporting Families and Child Victims Impacted by the Alienation Dynamic. @isnafparentalalienation776
UK Judiciary. Judicial Office related to the Judiciary of England and Wales. Includes videos on the Family Justic Council. @ukjudiciary3642
Slam The Gavel Podcast, Host Maryann Petri. Podcast on all family, court topics and trauma and healing. @slamthegavelpodcasthostmar5536
LET’S TALK REAL TALK. Parental Alienation. Mary Auld Kovacs. @jessiessweetangel
Message To The Pool. Join me as we venture into the simple mystery of truth! My truth, your truth to THE truth of A(lll) truth! A message carried from God. @messagetothepool206
Angie Atkinson. Narcissistic abuse recovery and thriving. @AngieAtkinson
Meredith Miller – Inner Integration. Bridging the gap between trauma and purpose. Narcissistic abuse. @innerintegration
Surviving Narcissism. High control; low empathy; manipulative behaviours; attitude of entitlement. Dr Les Carter @SurvivingNarcissism
Assc Podcasst. Shedding light on the impact it has on individuals and society as a whole. Quinn Holliday @ASSCPODCAST
DoctorRamani. Your #1 source of guidance about healing from narcissistic relationships. Dr Ramani Durvasula @DoctorRamani
Narc Con. Certified Life Coach assisting survivors of relationships with NPD individuals to overcome and thrive post narcissistic abuse. Paula d’Arcy. @@NarcCon
BorderlineNotes. Narcissism, a defence against BPD, Otto Kernberg. Diagnosed Borderline Personality Disorder, videos explaining narcissism connection.
Understanding Narcissism. Raise awareness, to gain more understanding of the people you might be dealing with in your life. Elizabeth Shaw @Understandingnarcissism
Dr. C. A. Childress. Licensed Clinical Psychologist, CA PSY 18857. Dr Craig Childress. Parental Alienation. @dr.c.a.childress673
Attachment-based model, understanding psychological and family processes surrounding what is known as “parental alienation” in high-conflict divorce. Presented by Dr Craig Childress
Families Divided. Help, education and support to victims of parental and grandparent alienation. @FamiliesDividedTV
Parental Alienation Toronto Conference – Amy Baker. Parental Alienation Consultancy. @goldbergassociates7190
Narcissistic abuse. Spreading understanding of narcissism and abuse @lookingbehindthemirror
UK Forms and Information
CAFCASS Child Impact Assessment Framework
Form C100 Child Arrangement Order
Form C79 Enforce a Child Arrangement Order
Form C1A Allegations of Harm and False Accusations
Form D11 Interim Order as part of a divorce, dissolution or separation
Family Law. Essential current content on the different forms of family dispute resolution across 62 jurisdictions. James Stewart, 30th May 2024
ISBN 978-0414119581